Foodie - Live a Delicious Life: Kitchen Tips, Culinary History, Restaurant Recs

19 Kitchen Scraps You Should Eat Rather Than Toss

staff@foodie.com (Scheenagh Harrington) — Thu, 16 Jul 2026 21:11:00 +0000

It turns out that many of those fruit and veggie scraps you've been tossing in the compost can be more than fit for consumption in delicious, nutritious dishes.

The Best Publix Items Added In July 2026

staff@foodie.com (Scheenagh Harrington) — Wed, 15 Jul 2026 18:51:29 +0000

Southern grocery fave Publix is ready for summer with new items released in July 2026, including cookout-ready protein and cold desserts for hot weather.

The 7 Best New Food Items To Grab At Kroger In July 2026

staff@foodie.com (Stephanie Oliveira Nguyen) — Wed, 15 Jul 2026 17:03:28 +0000

Grocery giant Kroger has a whole new slate of items to snag this month, from kitchen essentials to more specialized treats worthy of your pantry.

The Best Trader Joe's Items Added In July 2026

staff@foodie.com (Stephanie Oliveira Nguyen) — Wed, 15 Jul 2026 15:36:27 +0000

Trader Joe's has a new slate of yummy goodies on the shelves this July, from sweet treats to cookout faves that will save time while bringing the flavor.

Not Just Red Meat: These 9 Foods Also Have Plenty Of Iron

staff@foodie.com (Scheenagh Harrington) — Mon, 13 Jul 2026 18:11:00 +0000

Iron is an essential mineral that we need in our diets. While you might first picture a steak when thinking about high-iron foods, here are nine more options.

Skip Le Creuset: Customers Prefer These 10 Cheaper Options

staff@foodie.com (Scheenagh Harrington) — Thu, 09 Jul 2026 21:11:00 +0000

There are plenty of options when it comes to purchasing a cast iron dutch oven. There's no need to spend several hundred dollars on this kitchen essential.

12 Easy To Grow Veggies You Still Have Time To Plant This Summer

staff@foodie.com (Scheenagh Harrington) — Sun, 05 Jul 2026 16:11:00 +0000

It's definitely possible to plant a slew of vegetables mid-season, you just need to know what grows well in which zones for a second harvest.

13 Foods With More Antioxidants Than Blueberries

staff@foodie.com (Scheenagh Harrington) — Mon, 29 Jun 2026 21:11:00 +0000

Blueberries aren't just delicious, but carry plenty of healthy antioxidants. But, for even more cell-protecting antioxidants, check out these foods.

Grow These 8 Plants Next To Your Peas For The Biggest Harvest Possible

staff@foodie.com (Scheenagh Harrington) — Sun, 28 Jun 2026 21:11:00 +0000

Peas aren't too hard to grow, and absolutely delicious off the vine, as well as in myriad dishes. For healthy plants safe from pests, plant these beside them.

12 Foods That Cowboys Commonly Ate On The Trail

staff@foodie.com (Scheenagh Harrington) — Sun, 28 Jun 2026 10:11:00 +0000

Life on the trail was tough, with long days and plenty of physical exertion. Cowboys enjoyed many different foods for a hearty diet light on veggies.

9 Low-FODMAP Foods To Try Out If You Have IBS

staff@foodie.com (Scheenagh Harrington) — Sat, 27 Jun 2026 10:11:00 +0000

IBS can feel like a disruptive digestive disorder, but it can be manageable for many with the right dietary adjustments, like eating low-FODMAP foods.

July 2026: Hot Walmart Groceries You Won't Want To Miss

staff@foodie.com (Stephanie Oliveira Nguyen) — Thu, 25 Jun 2026 22:16:35 +0000

July sees quite a lot of new products added to the Walmart lineup, from refreshing beverages to a bakery treat that could just become your new fave.

July 2026: Hot Costco Items You Won't Want To Miss

staff@foodie.com (Stephanie Oliveira Nguyen) — Thu, 25 Jun 2026 20:55:55 +0000

July 2026 brings plenty of new items to seek out on your next trip to the local Costco warehouse, from refreshing summer treats to food storage stalwarts.

Aldi Finds July 2026: Here's What To Look Out For

staff@foodie.com (Stephanie Oliveira Nguyen) — Thu, 25 Jun 2026 18:37:42 +0000

Summer finds can be the most fun, and Aldi has quite a few memorable items in store for us this July. From flower-shaped ice cream cones to spicy lemonade!

6 Foods With Less Nutritional Value Than You May Have Realized

staff@foodie.com (Stephanie Oliveira Nguyen) — Thu, 25 Jun 2026 10:11:00 +0000

These foods may have a reputation for wholesomeness, but a closer look at the data suggests that their nutritional value has been overestimated.

7 Foods With More Magnesium Than An Avocado

staff@foodie.com (Stephanie Oliveira Nguyen) — Tue, 23 Jun 2026 12:11:00 +0000

An avocado contains a respectable amount of magnesium, but this vital nutrient comes in even greater quantities in these wholesome, delicious foods.

11 Foods Packed With Melatonin To Support A Healthier Night's Sleep

staff@foodie.com (Scheenagh Harrington) — Mon, 22 Jun 2026 10:11:00 +0000

Many people experiment with melatonin supplements when experiencing a bout of insomnia, but did you know you can eat your way to a better sleep?

Complete Vs Incomplete Proteins: Debunking The Myth About These Foods

staff@foodie.com (Scheenagh Harrington) — Sun, 21 Jun 2026 18:11:00 +0000

You may have heard about foods that offer either complete or incomplete proteins. But what does that mean and is there any truth to a common protein myth here?

6 Foods With More Sodium Than You May Have Originally Thought

staff@foodie.com (Stephanie Oliveira Nguyen) — Sun, 21 Jun 2026 16:11:00 +0000

If you want to stay aware of your sodium consumption, consider how often you eat some of these foods, which may contain a surprising amount of salt.

15 Foods With More Sugar Than You May Have Realized

staff@foodie.com (Scheenagh Harrington) — Sat, 20 Jun 2026 16:11:00 +0000

Curbing our sugar intake can be a complicated process. There are added sugars in many foods and beverages that probably weren't even on your radar.