The Big Reason You Should Buy Frozen Blueberries Over Fresh

It is no secret that the vitamins and other nutrients found in blueberries make them a light, delicious, and nutritious snack. Still, there's a catch: these valuable nutrients slowly deteriorate in the time it takes to transfer these bite-sized delights from the shrub to your shopping cart (well, unless you have your own blueberry plant or live near the rainy state that grows the most blueberries). If fresh blueberries are unavailable or hard to come by, frozen blueberries might still provide that farm-to-table feel. In fact, frozen blueberries may be the better choice even when fresh blueberries are available.

How so? The main reason frozen blueberries emerge victorious over their fresh brethren is that the right freezing process can halt the breakdown of those nutrients inside the fruit, mean frozen blueberries can conceivably be fresher than non-frozen ones by the time they reach your table. Moreover, with frozen you don't have to worry so much about finding the best way to store fresh berries. Furthermore, it is easy to take advantage of the extra nutritional value in frozen blueberries when you get creative with how you use them.

The benefits of buying frozen blueberries don't stop at the nutrients, as these delightful little fruits are extremely versatile in their frozen forms. If you enjoy making all parts of a meal from scratch, you'll be happy to hear that frozen blueberries can easily become part of a jam, dressing, barbecue sauce, or even a relish. Pair these condiments with anything from vegetables to grilled meats for a flavor palette that is sure to please. 

Then, of course, there are myriad baking applications, like using blueberries to amp up your pancakes like an expert. From a snack-sized blueberry scone, to a creative sweet and savory blueberry cornbread, the possibilities are limitless. These berry boons do well in blended beverages, too. Keep things simple by blending frozen blueberries with other frozen fruits to create a flavorful smoothie. Or, blend blueberries with mint, lime, simple syrup, and white rum for a blueberry mojito; or, bring the pureed fruit together with tequila, triple sec, lime juice, and ice for a blueberry margarita. The sheer versatility of blueberries is one of the main reasons why they are some of the best fruits you should buy frozen.